RHYTHMIC MOVEMENT DISORDER (RMD)

Rhythmic Movement Disorder is a sleep disorder characterized by repetitive and stereotyped movements of large muscle groups just before or during sleep. These movements typically involve rocking, head banging, or body rolling and often occur in infants and young children. The exact cause of RMD is not fully understood, but it is believed to be related to the immaturity of the nervous system or a way of self-soothing. Symptoms may include rhythmic movements during sleep, which can be loud enough to disrupt others' sleep in shared spaces. Diagnosis often involves a thorough evaluation of medical history and sleep patterns, sometimes supported by video recording during sleep. Treatment options for RMD are usually focused on providing a safe sleep environment and addressing any underlying issues contributing to the disorder. Techniques such as gentle sleep training and creating a calming bedtime routine may help manage symptoms. In most cases, RMD resolves on its own as a child grows older, but seeking medical advice can provide guidance on appropriate management strategies.

 

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