Sleep Disorders in Children and Adolescents

Sleep disorders in children and adolescents are increasingly recognized as significant health concerns that impact development, behavior, and academic performance. Conditions such as insomnia, sleep apnea, restless legs syndrome, and circadian rhythm disturbances can interfere with restorative rest, leading to mood changes, concentration difficulties, and growth issues. Early identification and age-appropriate interventions are essential for long-term well-being. Factors such as screen time, school stress, and inconsistent sleep routines often contribute to disrupted patterns. Pediatric sleep assessments, behavioral strategies, and family-centered care play vital roles in managing these conditions effectively, ensuring healthier sleep habits and better overall outcomes for young individuals.

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