Insomnia: Diagnosis, Causes, and Treatment Approaches
Insomnia is a sleep disorder characterized by difficulty initiating or maintaining sleep, leading to daytime fatigue and reduced concentration. Diagnosis typically includes a detailed sleep history and may involve sleep diaries or actigraphy. Common causes include stress, anxiety, poor sleep habits, medical conditions, and environmental factors. Effective treatment often begins with Cognitive Behavioral Therapy for Insomnia (CBT-I), which helps modify thoughts and behaviors that disrupt sleep. Lifestyle changes like a consistent sleep schedule, limiting screen time before bed, and creating a relaxing sleep environment are also beneficial. In some cases, short-term medical interventions may be considered.
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Insomnia: Diagnosis, Causes, and Treatment Approaches Conference Speakers
Recommended Sessions
- Advances in CPAP and Alternative Therapies for Sleep Apnea
- Chronotherapy and Light Therapy in Sleep Medicine
- Circadian Rhythm Sleep-Wake Disorders
- Cognitive Behavioral Therapy for Insomnia (CBT-I)
- Digital Therapeutics and Mobile Apps for Sleep Management
- Emerging Research and Future Trends in Sleep Medicine
- Genetics and Epigenetics of Sleep Disorders
- Insomnia: Diagnosis, Causes, and Treatment Approaches
- Integrative and Complementary Therapies: Yoga, Meditation, and Acupuncture
- Narcolepsy and Hypersomnia Syndromes
- Neuroscience of Sleep and Dreaming
- Obstructive Sleep Apnea and Breathing-Related Disorders
- Parasomnias: Night Terrors, Sleepwalking, and REM Behavior Disorder
- Pathophysiology of Sleep Disorders
- Pharmacological Treatments for Sleep Disorders
- Restless Legs Syndrome and Periodic Limb Movement Disorder
- Role of Diet and Nutrition in Sleep Health
- Sleep and Mental Health: Depression, Anxiety, and PTSD
- Sleep Deprivation: Cognitive, Emotional, and Physical Impacts
- Sleep Disorders and Cardiometabolic Health
- Sleep Disorders and Neuromodulation Techniques
- Sleep Disorders in Children and Adolescents
- Sleep Disorders in the Elderly
- Sleep Surgery and Oral Appliance Therapy
- Telemedicine in Sleep Disorders Diagnosis and Care
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- Pain Mechanisms and Management - Neuropharmacology_2025 (UK)
- Pain Neuroscience: Understanding and Relief - Neurological Disorders 2025 (Netherlands)
- Parasomnias: Night Terrors, Sleepwalking, and REM Behavior Disorder - SLEEP DISORDER 2026 (Netherlands)
- Parkinson's Disease - Neurology Conference 2026 (France)
- Parkinson's disease - Neuroscience Congress-2025 (France)
- Parkinson's Disease and Movement Disorders - Neurology Congress 2025 (France)
- Parkinson’s Disease and Movement Disorders - Neurological Disorders 2025 (Netherlands)
- Pathophysiology of Sleep Disorders - SLEEP DISORDER 2026 (Netherlands)
- Pediatric Neurology - Stroke Summit 2025 (UAE)
- Pediatric Neurology - NEUROSCIENCE_2025 (France)
- Pediatric Neurology - CNS 2025 (Germany)
- Pediatric Neurology - Brain Disorders-2025 (USA)
- Pediatric Neurology and Neurodevelopment - Neuropharmacology_2025 (UK)
- Pediatric Neurology: Developmental and Genetic Insights - Neurology Congress 2025 (France)
- Pediatric Neurology: Disorders and Innovations - Neurological Disorders 2025 (Netherlands)
- Pediatric Neurosurgery - Child Neurology 2025 (UK)
- Pediatric Spine Disorders and Early Intervention Strategies - Spine 2025 (Italy)
- Personality and Mood Disorders - EURO MENTAL DISORDER 2026 (France)
- Pharmacological Treatments for Sleep Disorders - SLEEP DISORDER 2026 (Netherlands)
- Post-Pandemic Mental Health Challenges - Mental Health Congress 2026 (France)
- Post-Viral Neuromuscular Syndromes and Long COVID - Neurology Conference 2026 (France)
- Precision Medicine and Genomics in Spinal Disorders - Spine 2025 (Italy)
- Psychedelic Psychiatry & Breakthrough Therapies - Mental Health Congress 2026 (France)
- Psychiatric Comorbidities in Neurological Disorders - Neurology Congress 2025 (France)
- Psychiatric Disorders - Neuroscience 2025 (France)
- Psychiatric Disorders - Neuroscience-2026 (UK)
- Psychiatric Disorders and Neurobiology - Brain Disorders-2025 (USA)
- Psychiatric Disorders and Psychopharmacology - Neuropharmacology_2025 (UK)
- Psychiatric neuroscience - Neuroscience Congress-2025 (France)
- Psychiatry - Neuroscience-2026 (UK)
- Psychiatry and Spirituality - Mental Health Congress 2026 (France)
- Psychiatry Mental health disorders - Neuro Experts 2025 (Canada)
- Psychology - Neuroscience-2026 (UK)
- Psychology, Cell & Molecular Biology - NEUROLOGY-2025 (Spain)
- Psychopharmacology - Neuroscience-2026 (UK)
- Psychosis - Neuro Experts 2025 (Canada)
- Psychosocial Aspects of Child Neurology - Child Neurology 2025 (UK)
- Psychotherapy and Evidence-Based Counseling - EURO MENTAL DISORDER 2026 (France)
- Public Health Initiatives and Advocacy - Alzheimers-2025 (France)
- Rare Neurological Disorders and Case Studies - Neurological Disorders 2025 (Netherlands)
- Regenerative Medicine and Stem Cell Therapy for Spinal Disorders - Spine 2025 (Italy)
- Rehabilitation and Neuroplasticity - NEUROSCIENCE_2025 (France)
- Rehabilitation and Restorative Therapy in Stroke - Stroke Summit 2025 (UAE)
- Restless Legs Syndrome and Periodic Limb Movement Disorder - SLEEP DISORDER 2026 (Netherlands)
- Risk factor and Prevention of Stroke - Stroke Summit 2025 (UAE)
- Robotic Neurosurgery - CNS 2025 (Germany)
- Role of Diet and Nutrition in Sleep Health - SLEEP DISORDER 2026 (Netherlands)
- Schizophrenia - Neuroscience Congress-2025 (France)
- Schizophrenia and psychotic disorders encompass - EURO MENTAL DISORDER 2026 (France)
- School-Based Mental Health Programs - Mental Health Congress 2026 (France)
- Sex, Gender, and Hormonal Influences in Neuro-Muscle Disorders - Neurology Conference 2026 (France)
- Sleep and Mental Health: Depression, Anxiety, and PTSD - SLEEP DISORDER 2026 (Netherlands)
- Sleep Deprivation: Cognitive, Emotional, and Physical Impacts - SLEEP DISORDER 2026 (Netherlands)
- Sleep Disorder - Neuroscience-2026 (UK)
- Sleep Disorders and Cardiometabolic Health - SLEEP DISORDER 2026 (Netherlands)
- Sleep Disorders and Chronobiology - Neuropharmacology_2025 (UK)
- Sleep Disorders and Circadian Neuroscience - NEUROSCIENCE_2025 (France)
- Sleep Disorders and Circadian Rhythm - NEURO CONGRESS 2025 (Canada)
- Sleep Disorders and Neuromodulation Techniques - SLEEP DISORDER 2026 (Netherlands)
- Sleep Disorders and Psychiatric Comorbidities - Mental Health Congress 2026 (France)
- Sleep Disorders and Their Neurological Implications - Neurology Congress 2025 (France)
- Sleep Disorders in Children and Adolescents - SLEEP DISORDER 2026 (Netherlands)
- Sleep Disorders in the Elderly - SLEEP DISORDER 2026 (Netherlands)
- Sleep Disorders: Pathophysiology and Management - Neurological Disorders 2025 (Netherlands)
- Sleep Surgery and Oral Appliance Therapy - SLEEP DISORDER 2026 (Netherlands)
- Spinal Biomechanics and Kinesiology - Spine 2025 (Italy)
- Spinal Cord Injuries: Innovations and Rehabilitation - Neurological Disorders 2025 (Netherlands)
- Spinal Cord Injury: Advances in Treatment and Regeneration - Neurology Congress 2025 (France)
- Spinal Cord Stimulation and Neuromuscular Recovery - Neurology Conference 2026 (France)
- Spinal Deformities: Diagnosis and Treatment Innovations - Spine 2025 (Italy)
- Spinal Disorders and Spine Surgery - CNS 2025 (Germany)
- Spinal Tumors: Diagnosis, Treatment, and Outcomes - Spine 2025 (Italy)
- Spine Disorders in the Aging Population: Challenges and Solutions - Spine 2025 (Italy)
- Sports-Related Spinal Injuries: Diagnosis, Prevention, and Treatment - Spine 2025 (Italy)
- Sports-Related Spine Injuries and Rehabilitation - Spine 2025 (Italy)
- Stem Cells & Brain Repair - Neuroscience 2025 (France)
- Stem Cells Role in Neuro-Biological Treatment - NEUROLOGY-2025 (Spain)
- Stem Cells Role in Neuro-Biological Treatment and Neurodermatology - Neurorehabilitation 2025 (Canada)
- Stigma and Advocacy in Mental Health - EURO MENTAL DISORDER 2026 (France)
- Stroke - Stroke Summit 2025 (UAE)
- Stroke & Neurological Disorders - Neuroscience 2025 (France)
- Stroke and Cerebrovascular Disorders - NEUROSCIENCE_2025 (France)
- Stroke and recovery - Neuroscience Congress-2025 (France)
- Stroke Management and Cerebrovascular Disorders - Neurological Disorders 2025 (Netherlands)
- Suicide Prevention and Crisis Intervention - EURO MENTAL DISORDER 2026 (France)
- Suicide Prevention and Intervention Strategies - Mental Health Congress 2026 (France)
- Surgical Frontiers in Peripheral Nerve Injuries - Neurology Conference 2026 (France)
- Technology and Ethical Dilemmas in Psychiatry - Mental Health Congress 2026 (France)
- Telemedicine in Sleep Disorders Diagnosis and Care - SLEEP DISORDER 2026 (Netherlands)
- The Future of Spinal Robotics and Smart Wearable Technologies - Spine 2025 (Italy)
- The Impact of Space Travel and Microgravity on the Spine - Spine 2025 (Italy)
- The Intersection of Mental Health and Chronic Spine Disorders - Spine 2025 (Italy)
- The Role of Nutrition and Lifestyle in Spinal Health - Spine 2025 (Italy)
- Transcranial Magnetic Stimulation and Neuromuscular Plasticity - Neurology Conference 2026 (France)
- Trauma and Stressor-Related Disorders - EURO MENTAL DISORDER 2026 (France)
- Trauma-Informed Care and Global Crises - Mental Health Congress 2026 (France)
- Traumatic brain injury - Neuroscience Congress-2025 (France)
- Traumatic Brain Injury (TBI) - NEURO CONGRESS 2025 (Canada)
- Virtual Reality and Mixed Reality in Neurorehabilitation - Neurology Conference 2026 (France)
- Woman’s Mental Health - Neuro Experts 2025 (Canada)
- Women’s Mental Health - EURO MENTAL DISORDER 2026 (France)
- Workplace Mental Health and Burnout - Mental Health Congress 2026 (France)
- Yoga and Meditation - Neuro Experts 2025 (Canada)