SLEEP WALKINGS

Sleepwalking, also known as somnambulism, is a sleep disorder characterized by performing various activities while asleep and not fully conscious. These activities can include walking, talking, and engaging in complex behaviors. Sleepwalking episodes typically occur during deep non-rapid eye movement (NREM) sleep, particularly during the first few hours of sleep. The exact cause of sleepwalking is not fully understood, but it is believed to involve disruptions in the transition between sleep stages, genetic factors, and triggers such as sleep deprivation, stress, or medications. Symptoms of sleepwalking include walking around the room or house, talking incoherently, and performing routine activities. Diagnosis is usually based on a thorough medical history and evaluation of symptoms, sometimes aided by polysomnography. Treatment for sleepwalking often involves addressing underlying causes such as sleep disorders or stress, as well as implementing safety measures to prevent injury during episodes. Medications may also be prescribed in some cases to help control symptoms.

 

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